In the midst of chaos, how do you find peace?
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I find peace by making music with others.
I let go and drop into the space that includes all of humanity, the space of peace and love.
The breath. We can always come back to the breath. It is there for us from the beginning and it sustains us until the end.
Treat others as you would wish them to treat you....Mrs Do- As-You-Would -Be -Done-By (Charles Kingsley)
I find it in music, literature and art in general.
When I’ve done harm, I make amends. When I have not done harm, I refuse to take offense. In this way, we can all live around each other in peace and harmony, while protecting ourselves.