I haven't been motivated to put my thoughts into words until I experienced Joyce' Vancouver concert the other night with my family.
To gain peace, I think of these words:
"O gentle presence, peace and joy and power;
O Life divine, that owns each waiting hour,
Thou Love that guards the nestling's faltering flight!
Keep Thou my child on upward wing tonight"
from a hymn by Mary Baker Eddy called Mother's Evening Prayer.
My mother used to sing this hymn to me and my brother each night before we went to sleep and it has stood me well all my life.