Adam Benzwi
I pray "our father" using my own words:
something like this:
"I'm looking at and respecting the parent in me and everything I've learned (In the name of the father), the child in me (all the extreme feelings I have inside (the son), and I call to the balanced, healthy grown-up I can be (the holy spirit)....I do the whole prayer this way...most important parts are forgiving others and myself... then thank God for what was good today, then I may ask for something. This always helps me find my inner peace. And listening to Bach and playing the piano. Love to you, Joyce, Adam in Berlin :-)