Singer, United States

I come back to the immediate truth which I am and always was. That truth is becoming intimately aware of my senses and emotions. I allow my mind and body to unite and just allow whatever bodily and mental sensations take over and observe them as they turn and turn and finally settle into silence. When it settles I touch the essence of life, which is always fleeting,changing, and peaceful.

And so I ask you:
In the midst of chaos, how do you find peace?

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