When looking at the world there is chaos everywhere! It is impossible to find peace with yourself and this world if all you look at is the negative. You will always see the light. There is always light. It takes effort to find it. Sitting home and being overwhelmed about a situation results in yourself being in a deeper hole. When a million of people have died and are homeless then think of the future when the families find the home, and pray for their lost. "In God we trust”.
In times of troubles find trust in yourself! By seeing through the light in a dark place. One way is by doing something you absolutely love. This will make you forget for awhile but not for long, but it’s an amazing reliever. This question can never be answered because it depends on the person