As a Sound Healer I try to remind myself that the body resonates as any other matter to the kind of vibration it is exposed to.
We have the ability to surround ourselves with powerful intentions of love, enthusiasm and serenity.
Cymatics and quantum physics will help me meditate like mantra will do.
Those accelerated times of great transformations are bringing spiritual beings, musicians and scientists to work together, as they used to in Antiquity.
In the midst of chaos I confine my soul into that quote of Nikola Tesla:
"If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration."